Burnt Out? | What Does Workplace Stress Do To My Body | National Geographic

Do your shoulders ache from scrunching them up to your ears all day in frustration? Ever get tension headaches or maybe an upset stomach from all the unhealthy snacking you did while anxiety munching? If workplace stress is affecting your body, there’s plenty of science to explain why. The human body processes acute stress easily and naturally—think of the fight-or-flight response. Global stress levels have been steadily on the rise, and there’s a plethora of causes for it. Find out what goes on internally as a result of stress, from the chemicals released, to the organs impacted, and even the mental health ramifications. Learn more tips for coping with stress and avoiding burnout: https://on.natgeo.com/4gOymAg Explore the World with National Geographic subscriptions: http://natgeo.com/ytngmagazine ➡ Subscribe: http://bit.ly/NatGeoSubscribe And check out more National Geographic series and specials here: ➡ Disney Plus: https://on.natgeo.com/3q6on5p ➡ Hulu: https://on.natgeo.com/3Qor0Ko ➡ NGTV app: https://www.nationalgeographic.com/tv/ ➡ ABC app: https://abc.com/ #NationalGeographic #WorkplaceStress About National Geographic: National Geographic is the world's premium destination for science, exploration, and adventure. Through their world-class scientists, photographers, journalists, and filmmakers, Nat Geo gets you closer to the stories that matter and past the edge of what's possible. Get More National Geographic: Official Site: http://bit.ly/NatGeoOfficialSite Facebook: http://bit.ly/FBNatGeo Twitter: http://bit.ly/NatGeoTwitter Instagram: http://bit.ly/NatGeoInsta TikTok: http://www.tiktok.com/@natgeo Tenor: http://on.natgeo.com/31b3Koc Burnt Out? | What Does Workplace Stress Do To My Body | National Geographic https://youtu.be/GZIC7avuURg National Geographic https://www.youtube.com/natgeo