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2 years ago
🥄🍃 Fuel your pregnancy with the best! Bell peppers for Vitamin C, prawns for protein, spinach for folate, and oats for fiber. 🥰 Want easy, delicious ways to add these to your diet? Our Eating for More: Pregnancy Nutrition Guide has you covered! https://selar.co/2d6y68
📚👶🏾
#PregnancyFood #NutritiousPregnancy #HealthyMama #GuideToEating #EatingForMore
🌱To make the Spinach Oatmeal Crepes
- 1 cup (90g) Oatmeal
- Pinch of Salt
- 2 Eggs (medium)
- 1¼ cups (300ml) Milk/water
- 30-40g Spinach
Directions
✅Blend oats, add salt, eggs and milk. Blend until smooth. Add spinach and blend again until smooth.
✅Heat a small non-stick pan over low-medium heat then scoop a portion of the batter to the pan. Spread to create a thin crepe and Cook for a minute, flip and cook the other side.
I had mine with Stirfry prawns… you can try adding Asun😀🔥
Have you tried a spinach oat crepe before?
